December 30, 2004
I culled these from a google Mefi search: Eccinacea tea gargling with a little salted water a shot or two of alcohol (no more) or a really hot toddy with tea, brandy, and honey steam and vicks vapor rub dealie DM (dextramethorphan) Tessalon Perles. Steep four or five cloves of garlic, crushed, an equal volume of ginger root, sliced and smashed a little, in water until it smells very strongly and the color deepens. Add some honey and lemon. Echinacea [again] Mentholated cough drops Halls codeine cough syrup real fruit juice, milk (you actually want to produce more mucus, in this case, not less), non-caffinated teas, anything that will give your body something to digest as well as something to absorb) moist heat on your chest Dextromethorphan [again] guaifenesin beta glucans 1, 3 bottle of wine Results of a query re
Liquids, liquids, liquids, liquids, liquids
wor wonton
Garlic
a glass of chopped parsley mixed with vinegar and lemon juice
Guaifenisen (there are guai-only syrups, gelcaps, and pills (the new Mucinex nearly replicates my favorite Rx, Liquibid).
Okay, so: Guaifenisen, garlic, hot salty liquids, Dextromethorphan, and the odd hot toddy, dominate. Plus lots of water.
you canI take one and a half times the recommended dosage. Do NOT take Dextromethorphan or anything that dries you out or makes you stop coughing. Use cough drops for the cough, throat spray, or Cepaocol throat numb thingies. Rest, keep warm, eat soup. I'm not kidding. REST. Take it easy. Stay home from work, take naps, REST. Most people don't have a clue about what it means to nurse themselves--they just keep going to work, staying up late to watch Stupid Pet Tricks, gotta get this project done--NO, get REST! Get an inhaler. Use it. Use it when you first feel the crud settle into your lungs. Keep those airways open. I used to wait till my chest got tight before starting on a bronchodilator--stupid me. One of the best docs I'd ever had put me straight on using it before things get bad can PREVENT things going bad. My next line is a steroid inhaler, but those are Rx only. Get an inhaler. Use it. Use it when you first feel the crud settle into your lungs. Keep those airways open. I used to wait till my chest got tight before starting on a bronchodilator--stupid me. One of the best docs I'd ever had put me straight on using it before things get bad can PREVENT things going bad. My next line is a steroid inhaler, but those are RX only. Finally, if you have rales--abnormal respiratory sounds characterized by fine crackles--or bad wheezing, pain when you breath, a dry "unproductive" continual cough, or you're hoiking up greeny-grey "bricks" then you need to DRINK some water and get yer butt into a doctor. A hundred bucks to a doc in the box vs. several thousand in the hospital could be your options. Or you could end up with compromised lung function, which ain't pretty. From webmd.com: Acute bronchitis is usually caused by a virus. It is more common during the winter months and often develops after an upper respiratory illness such as influenza (flu) or a cold caused by a virus such as coronarvirus, adenovirus, or a rhinovirus. Respiratory syncytial virus (RSV) may be a cause, especially in older adults. Acute bronchitis is caused by bacteria about 10% of the time. Acute bronchitis from a viral cause is usually less severe than from a bacterial cause. (Good advice to see your doc for antibiotics if it’s bad) Acute bronchitis can also be caused by exposure to smoke, chemicals, or air pollution, all of which can irritate the bronchial tubes, or develop from accidentally inhaling (aspirating) food, vomit, or mucous material. Thus GramMa, Queen of Snot, has proclaimed.